ASSIGNMENTS: Step 4 (cont.)- Step 12

The weekly assignments are meant to give further information and increase understanding of each Step. They include listening to recordings from a live telephone workshop that I facilitated, recordings of other recovered OA speakers found on, reading from approved Overeaters Anonymous & Alcoholics Anonymous literature, and completing some written work.

PLEASE NOTE:  These assignments are not OA-Approved Literature. They simply reflect the personal experience, strength, and hope, of OA members who use the directions found in the Big Book to work the Twelve Steps of Overeaters Anonymous.