Recovery From Compulsive Overeating

Do The Work:  1.5,  1.6,  1.7 in the-big-workbook; Call someone from the workshop to discuss what you learned.

Practice: Abstinence and The Tools of Recovery.

To play back today’s meeting: via telephone: Dial (515)604-9688, Access Code 119789#, Reference Number 34# or click here: January 25, 2020 There Is A Solution

Optional: Looking for additional ways to review what we’ve covered this week or prepare for next week? Go to Step 1(c. Mental Obsession)  under “Independent Study” on the home page.

Please do not read ahead in The Big Workbook.

 

 

Do The Work:  1.3 and 1.4  in the-big-workbook. Call someone from the workshop to discuss what you’ve learned.

Practice: Abstinence and The Tools of Recovery

To play back today’s meeting: via telephone: Dial (515)604-9688, Access Code 119789#, Reference Number 33# or click here:  January 18, 2020 Bill’s Story

Optional: Looking for additional ways to review what we’ve covered this week or prepare for next week?  Go to Step 1(b. What Does It Look Like?) under the “Independent Study” tab on the home page.

Please do not read ahead in the-big-workbook

Do The Work:  1.2 in “The Big Workbook”

Do The Work:  1.0 and 1.1 in “The Big Workbook”

Read: The Doctor’s Opinion in the “AA Big Book”

Practice:  Abstinence  and  The Tools of Recovery

To play back today’s meeting via telephone: Dial (515) 604-9688, AccessCode 119789#,  ReferenceNumber 31#   or click here: January 4, 2020 Intro-Session Recording

Optional:  Looking for additional ways to review what we’ve covered this week or prepare for next week? Go to Intro-Assignments under “Independent Study” on the home page.

Please do not read ahead in the-big-workbook

1. download and be able to access the-big-workbook
2. watch or re-watch  https://youtu.be/kzIEbM0Zk60
3. have your own blank copy of the AA Big Book, a notepad, a blue pen, a highlighter

Looking forward to this!

Big Workshop Flier PDF