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Recovery From Compulsive Overeating

Recovery From Compulsive Overeating

A 12-Step Big Book Workshop

  • INDEPENDENT STUDY
    • ABOUT
    • HOW TO
    • INTRO-STEP 4
      • Intro-Assignments
      • Step 1(a. Physical Craving)
      • Step 1(b. What Does It Look Like?)
      • Step 1(c. Mental Obsession)
      • Step 1(d. Spiritual Malady)
      • Step 2
      • Step 3
      • Step 4 (a. Resentment Form, first three columns)
    • STEP 4(cont.)-STEP 12
      • Step 4 (b. Resentment Form, last column)
      • Step 4 (c. Fear Form)
      • Step 4 (d. Sex Conduct, Harm)
      • Step 5, 6, 7
      • Step 8&9
      • Step 10
      • Step 11
      • Step 12
  • THE BIG WORKSHOP (POSTS 2020)
    • What Is The Big Workshop?
    • POSTS (assignments/recordings)
      • April 4, 2020 Step 12 ASSIGNMENTS
      • March 28, 2020 Step 10&11 ASSIGNMENTS
      • March 21, 2020 STEP 8&9 ASSIGNMENTS
      • March 14, 2020 STEP 5,6,7 ASSIGNMENTS
      • March 7, 2020 Step 4 Harms/Relationships ASSIGNMENTS
      • February 29, 2020 Step 4 Fear ASSIGNMENTS
      • February 22, 2020 Step 4 Resentment ASSIGNMENTS
      • February 15, 2020 Step 3 How It Works ASSIGNMENTS
      • February 8, 2020 We Agnostics ASSIGNMENTS
      • February 1, 2020 More About Alcoholism ASSIGNMENTS
      • January 25, 2020 There Is A Solution ASSIGNMENTS
      • January 18, 2020 Bill’s Story ASSIGNMENTS
      • January 11, 2020 The Doctor’s Opinion ASSIGNMENTS
      • January 4, 2020 Intro-Session ASSIGNMENTS
    • The Big Workbook (free download or purchase)
    • The Big Workshop Outline 2020
  • THE 12 STEPS
  • TOOLS
    • A Plan of Eating
    • Sponsorship
    • Meetings
    • Telephone
    • Writing
    • Literature
    • Action Plan
    • Anonymity
    • Service
  • PRAYERS
  • Two-Way-Prayer
  • AM I A REAL COMPULSIVE EATER?
  • HELP! I CAN’T STAY ABSTINENT
  • DO I NEED TO USE THE OA TOOLS?
  • CYCLE OF ADDICTION
  • LOGS, LIES, LOSS
  • SLIP OR RELAPSE
  • HELPFUL DEFINITIONS
  • GUIDES & DOCUMENTS
  • RECORDINGS (2018)
  • AV4U RECORDINGS
  • RESOURCES
  • MY STORY
  • FAQ
  • CONTACT
  • ACKNOWLEDGEMENTS

Pre-Assignments- Study Guide Step 1 (Part 1-Physical Craving)

Study Guide Step 1 ( Part 1-Physical Craving)

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